What is Hypnobirthing?

What is Hypnobirthing?

Want to feel calm and confident about your baby’s birth? Take my hypnobirthing course and you will leave feeling relaxed, informed, and in control.

Wherever your baby is born – at home, or at hospital – learning hypnobirthing will give you the confidence and knowledge to have a positive birth journey.

My hypnobirthing courses are available as private 121 sessions, virtual on Zoom, or as group sessions.

Hypnobirthing can be used for all births – vaginal or C-section, medicated or without pain relief. However your baby arrives into this world, completing a course in hypnobirthing will help you understand how your body works, how labour happens, and what your body is capable of.

Learning hypnobirthing will help you understand the stereotypes of pregnancy and birth that have lasted for generations – but which we can challenge now, so that you can have a positive birth experience.

I have a diploma in hypnobirthing from Katharine Graves Hypnobirthing – DipHb(KGH). I can help you feel confident about the decisions you can make in your birth journey, calm and relaxed as you progress through pregnancy, and in control when your labour starts.

NEW! Pregnancy Relaxation Groups at Bumps & Beyond in Stamford

Pregnancy Relaxation groups are available in October at Bumps & Beyond in Stamford; the group sessions are one hour a week, for four weeks. Find out more on the Bumps & Beyond Facebook page or email me to find out more.