At Bourne Hypnobirthing, we offer complete antenatal preparation courses
How long is the hypnobirthing course?
The full hypnobirthing course is 10 hours long.
How much does the hypnobirthing course cost?
The full 10-hour course costs £350. This cost is for you and your birth partner.
Where will the hypnobirthing course take place?
Face-to-Face Hypnobirthing Sessions
If you book a face-to-face hypnobirthing course, we will meet at your home – this way you are in the most comfortable place.
I teach my hypnobirthing courses mainly in Stamford, Bourne, the Deepings, Spalding, and Peterborough.
For areas outside an 8-mile radius of Bourne, face-to-face hypnobirthing courses are possible with additional travel costs. Please call to discuss if you’re outside my area.
Virtual Hypnobirthing Course
If you book the virtual hypnobirthing course, it will be held on Zoom – so you could be anywhere in the world.
What session times are available?
For face-to-face hypnobirthing courses in Bourne, Stamford, Deeping, Spalding or Peterborough, or virtual hypnobirthing courses held online, the following days and times are available:
– 4 x 2.5-hour sessions (held once a week over four consecutive weeks)
Tuesdays:
10am-1230pm or 630-9pm
Thursdays:
10am-1230pm or 630-9pm
Or:
– 2 x 5-hour sessions
Sundays 10am-330pm (including a half-hour break for lunch); held over two Sundays.
Please email or call to discuss timings and dates.
Packages
Level 1
Hypnobirthing course (10 hours)
1 x Post-Partum Support session (1 hour)
Total £370 (saving £10)
Level 2
Hypnobirthing course (10 hours)
1 x Pregnancy Reiki session (1 hour)
1 x Post-Partum Support session (1 hour)
1 x New Mum Reiki session (1 hour)
Total £450 (saving £30)
Level 3
Hypnobirthing course (10 hours)
2 x Pregnancy Reiki sessions (2 hours)
2 x Post-Partum Support sessions (2 hours)
2 x New Mum Reiki sessions (2 hours)
Total £580 (saving £30)
Join me on Eventbrite
Every month I host an hour-long online session where I explain what hypnobirthing is and how it can help you. It’s a quick and easy way to find out what you will learn on a course, and how you’ll benefit from the tools I can teach you. Tickets cost £5 and this will be taken off the cost of the full course if you book afterwards.
Book a phone call before you commit to the full hypnobirthing course
If you want to know more about hypnobirthing and whether it’s right for you, book an hour’s phone call with me to discuss everything. We can talk about your pregnancy, your goals and desires for labour, and what you’ll learn on the course. An hour’s phone call costs £20; if you go on to book the full hypnobirthing course, that £20 will be deducted from the total course cost.
Group hypnobirthing sessions
Group sessions are available subject to availability. Group sessions are ideal if you’re looking to learn hypnobirthing in a class setting, meeting other expectant parents and finding a community. Group sessions take place over four evenings, one a week for four weeks. Email or call me to discuss the next available group hypnobirthing course.
When during my pregnancy should I learn hypnobirthing?
You can take our hypnobirthing course at any time during your pregnancy. The earlier you study, the more time there is to practise the relaxation techniques – but it’s never too late. I have taught hypnobirthing to mums right at the end of their pregnancies – there is still a lot to benefit from, whatever stage you’re at.
I recommend studying your hypnobirthing course at around 30 weeks but this is just a guide.
What happens after the course?
I will be here to support you until your baby arrives – I am only ever a phone call away.
Post-Partum Support sessions are available for £30 per hour’s session. These are completely flexible in terms of what I can support you with. They can include:
Birth debrief support
Post-natal mental health
Alternatively I can visit your home and do the washing up while you nap, or cuddle your newborn.
Anything else I need to know?
You’ll receive a copy of ‘The Hypnobirthing Book – Childbirth with Confidence and Calm’ by Katharine Graves.
You’ll receive a PDF copy of the parents’ notes to accompany the course.
You’ll receive a link to download relaxation audios.
You can sign up to receive daily affirmations on email through KGH.